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Summer Is Coming!
Summer Is Coming!
Our CEO's Blog

Summers are best enjoyed sitting along a beach and enjoying the sound of the waves or relaxing on a park bench while you watch little children having the time of...

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TURMERIC – THE WONDER SPICE!
TURMERIC – THE WONDER SPICE!
Our CEO's Blog

Turmeric is one of the most healing foods on the planet. There have been thousands of studies conducted on turm...

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 Health Benefits of PEAR
Health Benefits of PEAR
Our CEO's Blog

While pears can’t boast of an impressive amount of any one nutrient, they do contain a wide array of both vitamins and minerals. Pears contain the...

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APPLE OF OUR HEALTH
APPLE OF OUR HEALTH
Our CEO's Blog

An apple a day can keep Chronic Diseases away! A wealth of research suggests that eating apples may impact our health in a number of beneficial ways:

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Do you know CUCUMBER?
Do you know CUCUMBER?
Our CEO's Blog

An Ideal cooling summer food, Cucumber is enjoyed as a crunchy snack in sliced form or grated and enjoyed with curd. The often used phrase ‘as cool as cucumber’ probably emerged from the cooling effects of this fleshy vegetable.

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Analysing Ash Gourd (Winter Melon / Kohla)
Analysing Ash Gourd (Winter Melon / Kohla)
Our CEO's Blog

Popularly known as Winter melon, or better recognized in India as ‘petha’; Ash-gourd is a fruit with a neutral taste white flesh inside.

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Why you should go Bananas for Bananas!
Why you should go Bananas for Bananas!
Our CEO's Blog

Health Benefits of Banana We all love Bananas but hardly ever know of the health benefits! Throwing some light on a few of them!

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Healthy sources of Magnesium
Healthy sources of Magnesium
Our CEO's Blog

A study has found that those who consumed about 200mg of magnesium for every 1000 calories consumed, were 47% less likely to develop insulin resistance and diabetes, compared to those …

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Cluster beans
Cluster beans
Our CEO's Blog

Gawar in Marathi, Gawar Phali in Hindi. There are lots of health benefits of cluster beans. Containing just 15 Kcal Energy per 100gm, this particular veggie is very low in …

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Healthy Ginger!
Healthy Ginger!
Our CEO's Blog

Health Benefits of Ginger Ginger is a very good source of : MAGNESIUM POTASSIUM COPPER VITAMIN-C MAGNESE Ginger is listed as a herbal medicine with carminative effects – …

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No grappling with grapes!
No grappling with grapes!
Our CEO's Blog

Health Benefits of Grapes Like so many plant based foods, Grapes are very healthy for a variety of reasons: Grapes contain Vitamin-K High in Magnese Grapes contain polyphenol resveratrol …

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